Food database and calorie counter Source: Generic

Soft White Roll (Home Recipe or Bakery)

Nutrition Facts
Serving Size 1 pan or dinner
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.486g
2%
Trans Fat
-
Polyunsaturated Fat
0.523g
Monounsaturated Fat
0.831g
Cholesterol
10mg
3%
Sodium
110mg
5%
Total Carbohydrate
14.96g
5%
Dietary Fiber
0.5g
2%
Sugars
2.72g
Protein
2.37g
Vitamin D
-
Calcium
16mg
1%
Iron
0.83mg
5%
Potassium
42mg
1%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
2.02g
Carbs
14.96g
Protein
2.37g
There are 88 calories in 1 pan or dinner Soft White Roll (Home Recipe or Bakery).
Calorie breakdown: 21% fat, 68% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 pan or dinner 88
1 oz 89
1 medium (2-1/2" dia) 113
1 large (3-1/2" dia) 135
100 g 315

Related Types of Rolls:

Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
Dinner Rolls
  view more rolls nutritional info

See Also:

Roll (Home Recipe or Bakery)
Toasted Roll (Home Recipe or Bakery)
Whole Wheat Roll (Home Recipe or Bakery)
White Bread (Home Recipe or Bakery)
Toasted White Bread (Home Recipe or Bakery)
  view more results
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