Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
1.2g
6%
Trans Fat
-
Polyunsaturated Fat
2.163g
Monounsaturated Fat
1.222g
Cholesterol
0mg
0%
Sodium
526mg
23%
Total Carbohydrate
54.34g
20%
Dietary Fiber
2.3g
8%
Sugars
6.87g
Protein
10.44g
Vitamin D
-
Calcium
152mg
12%
Iron
3.65mg
20%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(307 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
307
Fat
4.76g
Carbs
54.34g
Protein
10.44g
There are 307 calories in 100 grams of Toasted Soft White Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 77
1 oz 87
1 medium (2-1/2" dia) 101
1 hamburger, hot dog bun, or large 120
1 foot long frankfurter 239
100 g 307

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Multigrain Bread
Toasted Rye Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info

Related Types of Rolls:

Soft White Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
French Rolls
  view more rolls nutritional info

See Also:

Toasted Reduced Calorie High Fiber Soft White Roll
Toasted Hard White Roll
Reduced Calorie High Fiber Soft White Roll
Soft White Roll (Home Recipe or Bakery)
Toasted Roll
  view more results
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