Food database and calorie counter Source: Generic

1 medium (2-1/2" dia)

Toasted Soft White Roll

Nutrition Facts
Serving Size 1 medium (2-1/2" dia)
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.396g
2%
Trans Fat
-
Polyunsaturated Fat
0.714g
Monounsaturated Fat
0.403g
Cholesterol
0mg
0%
Sodium
174mg
8%
Total Carbohydrate
17.93g
7%
Dietary Fiber
0.8g
3%
Sugars
2.27g
Protein
3.45g
Vitamin D
-
Calcium
50mg
4%
Iron
1.2mg
7%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
1.57g
Carbs
17.93g
Protein
3.45g
There are 101 calories in 1 medium Toasted Soft White Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 77
1 oz 87
1 medium (2-1/2" dia) 101
1 hamburger, hot dog bun, or large 120
1 foot long frankfurter 239
100 g 307

Related Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted White Bread
Toasted Whole Wheat Bread
Toasted Multigrain Bread
Texas Toast
  view more toast nutritional info

Related Types of Rolls:

Whole Wheat Dinner Rolls
Hard Roll
Soft White Roll
French Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
  view more rolls nutritional info

See Also:

Toasted Reduced Calorie High Fiber Soft White Roll
Toasted Hard White Roll
Reduced Calorie High Fiber Soft White Roll
Soft White Roll (Home Recipe or Bakery)
Toasted Roll
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.