Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 Arby's Super sandwich
Amount Per Serving
Calories
551
 
% Daily Values*
Total Fat
26.7g
34%
Saturated Fat
7.15g
36%
Trans Fat
-
Polyunsaturated Fat
8.59g
Monounsaturated Fat
8.603g
Cholesterol
69mg
23%
Sodium
561mg
24%
Total Carbohydrate
45.8g
17%
Dietary Fiber
2.8g
10%
Sugars
7.16g
Protein
30.33g
Vitamin D
-
Calcium
140mg
11%
Iron
5.41mg
30%
Potassium
526mg
11%
Vitamin A
38mcg
4%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hardee's Roast Beef Supreme; Arby's Super Roast Beef; Subway Roast Beef Sub; Jerry's Sirloin Steak Sub
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(551 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
551
Fat
26.7g
Carbs
45.8g
Protein
30.33g
There are 551 calories in 1 Arby's Super sandwich of Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread.
Calorie breakdown: 44% fat, 34% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 217
1 Hardee's Roast Beef Supreme 378
1 submarine 521
1 Subway Sub (6" long) 521
1 Arby's Super sandwich 551
1 Jerry's Sub (8" long) 608

Related Types of Sandwiches:

Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Red Tomatoes (In Tomato Juice, Canned)
Roast Beef Sandwich with Gravy
Red Tomatoes
Bacon, Lettuce and Tomato Sandwich with Spread
Tomato Sauce with Tomato Tidbits (Canned)
  view more results
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