Food database and calorie counter Source: Member

Trader Joe's

Asparagus Risotto

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
470mg
20%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
0.30mg
2%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 21 12:06 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
4.5g
Carbs
24g
Protein
4g
There are 150 calories in 1 cup (140 g) of Trader Joe's Asparagus Risotto.
Calorie breakdown: 27% fat, 63% carbs, 10% protein.

Related Risotto from Trader Joe's:

Roasted Butternut Squash Risotto
Riced Cauliflower & Butternut Squash Risotto
Mushroom & Herb Risotto
Mushroom Risotto
Spearean Risotto
Spelt Risotto

Related Rice from Trader Joe's:

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  find more trader joe's rice products

Other Types of Risotto:

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  view more risotto nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
Brown Rice
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White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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