| Food database and calorie counter |
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Flavored Rice Mixture with Cheese
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
6.83g
9%
Saturated Fat
1.983g
10%
Trans Fat
-
Polyunsaturated Fat
1.398g
Monounsaturated Fat
3.087g
Cholesterol
5mg
2%
Sodium
373mg
16%
Total Carbohydrate
28.91g
11%
Dietary Fiber
0.7g
2%
Sugars
0.53g
Protein
4.39g
Vitamin D
-
Calcium
76mg
6%
Iron
1.89mg
10%
Potassium
78mg
2%
Vitamin A
48mcg
5%
Vitamin C
1.1mg
1%
Note:
Includes: rice au gratin; Uncle Ben's Country Inn Rice Alfredo; Uncle Ben's Country Inn Chicken and Cheese Risotto
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
198
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Fat
6.83g
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Carbs
28.91g
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Protein
4.39g
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| There are 198 calories in 1 cup of Flavored Rice Mixture with Cheese. |
| Calorie breakdown: 32% fat, 59% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Risotto:
Related Types of Rice:
See Also:
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