Food database and calorie counter Source: Generic

Flavored Rice Mixture with Cheese

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 61
Calories 198
% Daily Values*
Total Fat 6.83g 11%
  Saturated Fat 1.983g 10%
  Polyunsaturated Fat 1.398g  
  Monounsaturated Fat 3.087g  
Cholesterol 5mg 2%
Sodium 373mg 16%
Potassium 78mg  
Total Carbohydrate 28.91g 10%
  Dietary Fiber 0.7g 3%
  Sugars 0.53g  
Protein 4.39g  
Vitamin A 5% Vitamin C 2%
Calcium 8% Iron 10%
Includes: rice au gratin; Uncle Ben's Country Inn Rice Alfredo; Uncle Ben's Country Inn Chicken and Cheese Risotto
Last updated: 21 Aug 07 07:33 AM
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 198 calories in 1 cup of Flavored Rice Mixture with Cheese.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
100 g 86
1 cup 198
1 package (5.1 oz) yields 373

Related Types of Risotto:

Trader Joe's Asparagus Risotto
Cheese Risotto
Rice Casserole with Cheese
Trader Joe's Mushroom Risotto
Lundberg Butternut Squash Risotto
  view more risotto nutritional info

Related Types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info

See Also:

Flavored Rice Mixture
Flavored Rice and Pasta Mixture
Reduced Sodium Flavored Rice and Pasta Mixture
Fruit Flavored Puffed Rice Cereal
Sausage and Rice with Cheese Sauce (Mixture)
  view more results

Contains these Ingredients:

0.2 g Cornstarch
33 g White rice (long-grain, enriched)
1 g Onion flakes
0.2 g Milk (nonfat with added vitamin A, instant)
2 g Parmesan cheese (grated)
2 g Romano cheese
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
5 g Margarine (regular, 80% fat with salt, stick)
0.2 g Chicken fat
0 g Parsley (dried)
1 g Salt
184 g Water
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