Food database and calorie counter Source: Generic

Flavored Rice Mixture with Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
6.83g
9%
Saturated Fat
1.983g
10%
Trans Fat
-
Polyunsaturated Fat
1.398g
Monounsaturated Fat
3.087g
Cholesterol
5mg
2%
Sodium
373mg
16%
Total Carbohydrate
28.91g
11%
Dietary Fiber
0.7g
2%
Sugars
0.53g
Protein
4.39g
Vitamin D
-
Calcium
76mg
6%
Iron
1.89mg
10%
Potassium
78mg
2%
Vitamin A
48mcg
5%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: rice au gratin; Uncle Ben's Country Inn Rice Alfredo; Uncle Ben's Country Inn Chicken and Cheese Risotto
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
198
Fat
6.83g
Carbs
28.91g
Protein
4.39g
There are 198 calories in 1 cup of Flavored Rice Mixture with Cheese.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
100 g 86
1 cup 198
1 package (5.1 oz) yields 373

Related Types of Risotto:

Trader Joe's Mushroom Risotto
Lundberg Butternut Squash Risotto
Trader Joe's Asparagus Risotto
Rice Casserole with Cheese
Cheese Risotto
  view more risotto nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info

See Also:

Flavored Rice Mixture
Flavored Rice and Pasta Mixture
Reduced Sodium Flavored Rice and Pasta Mixture
Fruit Flavored Puffed Rice Cereal
Sausage and Rice with Cheese Sauce (Mixture)
  view more results
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