Food database and calorie counter Source: Member

Lundberg

Butternut Squash Risotto

Nutrition Facts
Serving Size: 1/2 cup cooked (41g)
 
Amount Per Serving
Calories from Fat 8
Calories 143
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 496mg 21%
Potassium 35mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 4g  
 
Vitamin A 20% Vitamin C 2%
Calcium 0% Iron 6%
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Last updated: 06 Jun 08 08:21 PM
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
143
Fat
1g
Carbs
31g
Protein
4g
There are 143 calories in a 1/2 cup cooked serving of Lundberg Butternut Squash Risotto.
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Related Risotto from Lundberg:

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Garlic Primavera Risotto
Tuscan Risotto
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Related Rice from Lundberg:

Organic Whole Grain Quinoa & Rice
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Organic Red & White Jasmine Thai Hom Mali Rice
Sprouted Brown Basmati Rice
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Other Types of Risotto:

Trader Joe's Mushroom Risotto
Flavored Rice Mixture with Cheese
Cheese Risotto
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  view more risotto nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
Instant White Rice
  view more rice nutritional info
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