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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
4.4g
16%
Sugars
2.96g
Protein
0.8g
Vitamin D
-
Calcium
17mg
1%
Iron
0.46mg
3%
Potassium
91mg
2%
Vitamin A
1mcg
0%
Vitamin C
12.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.44g
Carbs
8g
Protein
0.8g
There are 35 calories in 100 grams of Raspberries Unsweetened in Water Pack (Cooked or Canned).
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 10 raspberries with liquid serving 10
100 g 35
1 cup 85

Related Types of Raspberries:

Raspberries (Cooked or Canned)
Frozen Raspberries with Sugar
Frozen Raspberries
Raspberries
Unsweetened Frozen Raspberries
Red Raspberries
  view more raspberries nutritional info

Related Types of Berries:

Dried Cranberries (Sweetened)
Berries
Blueberries
Blackberries
Strawberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Fig Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Seedless Grapes Unsweetened in Water Pack (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more results
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