Food database and calorie counter Source: Generic

1 10 raspberries with liquid serving

Raspberries Unsweetened in Water Pack (Cooked or Canned)

Nutrition Facts
Serving Size 1 10 raspberries with liquid serving
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.32g
1%
Dietary Fiber
1.3g
5%
Sugars
0.86g
Protein
0.23g
Vitamin D
-
Calcium
5mg
0%
Iron
0.13mg
1%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0.13g
Carbs
2.32g
Protein
0.23g
There are 10 calories in 1 10 raspberries with liquid serving of Raspberries Unsweetened in Water Pack (Cooked or Canned).
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 10 raspberries with liquid serving 10
100 g 35
1 cup 85

Related Types of Raspberries:

Raspberries (Cooked or Canned)
Raspberries
Frozen Raspberries
Unsweetened Frozen Raspberries
Red Raspberries
Frozen Raspberries with Sugar
  view more raspberries nutritional info

Related Types of Berries:

Dried Cranberries (Sweetened)
Berries
Blueberries
Blackberries
Strawberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Sweet Cherries Unsweetened in Water Pack (Cooked)
Apricot Unsweetened in Water Pack (Cooked or Canned)
Pineapple Unsweetened in Water Pack (Cooked or Canned)
  view more results
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