Food database and calorie counter Source: Generic

Pear Unsweetened in Water Pack (Cooked or Canned)

Nutrition Facts
Serving Size 1 half with liquid
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.94g
2%
Dietary Fiber
1.2g
5%
Sugars
4.64g
Protein
0.14g
Vitamin D
-
Calcium
3mg
0%
Iron
0.16mg
1%
Potassium
40mg
1%
Vitamin A
0IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.02g
Carbs
5.94g
Protein
0.14g
There are 22 calories in 1 half with liquid of Pear Unsweetened in Water Pack (Cooked or Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
1 half with liquid 22
100 g 29
1 cup 71

Related Types of Pears:

Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Pears
Prickly Pears
  view more pears nutritional info

Related Types of Fruit:

Raspberries
Strawberries
Bananas
Apples
Oranges
Peaches
  view more fruit nutritional info

See Also:

You searched for "Pear Unsweetened in Water Pack (Cooked or Canned)". Did you mean:
Unsweetened Cooked Dried Pear
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Seedless Grapes Unsweetened in Water Pack (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more results

Contains these Ingredients:

76 g Pears (solids and liquids, water pack, canned)
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