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Frozen Raspberries

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
26.16g
10%
Dietary Fiber
4.4g
16%
Sugars
21.76g
Protein
0.7g
Vitamin D
-
Calcium
15mg
1%
Iron
0.65mg
4%
Potassium
114mg
2%
Vitamin A
3mcg
0%
Vitamin C
16.5mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: home frozen
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
0.16g
Carbs
26.16g
Protein
0.7g
There are 103 calories in 100 grams of Frozen Raspberries.
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
100 g 103
1 cup 258

Related Types of Raspberries:

Frozen Raspberries with Sugar
Red Raspberries
Unsweetened Frozen Raspberries
Raspberries (Cooked or Canned)
Raspberries
  view more raspberries nutritional info

Related Types of Berries:

Blueberries
Berries
Strawberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

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