| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.44g
7%
Dietary Fiber
10.7g
38%
Sugars
7.19g
Protein
1.94g
Vitamin D
-
Calcium
41mg
3%
Iron
1.12mg
6%
Potassium
221mg
5%
Vitamin A
2mcg
0%
Vitamin C
29.9mg
33%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
1.07g
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Carbs
19.44g
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Protein
1.94g
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| There are 85 calories in 1 cup of Raspberries Unsweetened in Water Pack (Cooked or Canned). |
| Calorie breakdown: 10% fat, 82% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Raspberries:
Related Types of Berries:
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