Food database and calorie counter  

1 10 raspberries with liquid serving

Raspberries Unsweetened in Water Pack (Cooked or Canned)

Nutrition Facts
Serving Size 1 10 raspberries with liquid serving
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.32g
1%
Dietary Fiber
1.3g
5%
Sugars
0.86g
Protein
0.23g
Vitamin D
-
Calcium
5mg
0%
Iron
0.13mg
1%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0.13g
Carbs
2.32g
Protein
0.23g
There are 10 calories in 1 10 raspberries with liquid serving of Raspberries Unsweetened in Water Pack (Cooked or Canned).
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 10 raspberries with liquid serving 10
100 g 35
1 cup 85

Related Types of Raspberries:

Unsweetened Frozen Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries with Sugar
Raspberries
Red Raspberries
Frozen Raspberries
  view more raspberries nutritional info

Related Types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Blueberries
Strawberries
Berries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Fig Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Seedless Grapes Unsweetened in Water Pack (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.