Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
2/3 piece (1/8 of 9" dia) |
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
29.37g
38%
Saturated Fat
13.53g
68%
Trans Fat
-
Polyunsaturated Fat
3.72g
Monounsaturated Fat
10.175g
Cholesterol
162mg
54%
Sodium
466mg
20%
Total Carbohydrate
18.32g
7%
Dietary Fiber
0.5g
2%
Sugars
0.45g
Protein
11.08g
Vitamin D
-
Calcium
154mg
12%
Iron
1.45mg
8%
Potassium
179mg
4%
Vitamin A
188mcg
21%
Vitamin C
0.5mg
1%
Note:
Includes: Quiche Lorraine; quiche, NFS
Last updated: 21 Aug 07 07:33 AM
19%
|
of RDI*
(381 calories)
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (69%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
381
|
|
Fat
29.37g
|
|
Carbs
18.32g
|
|
Protein
11.08g
|
There are 381 calories in a 2/3 piece of Quiche with Meat, Poultry or Fish. |
Calorie breakdown: 69% fat, 19% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Quiche:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.