Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
17.14g
22%
Saturated Fat
7.939g
40%
Trans Fat
-
Polyunsaturated Fat
2.45g
Monounsaturated Fat
5.748g
Cholesterol
51mg
17%
Sodium
744mg
32%
Total Carbohydrate
20.14g
7%
Dietary Fiber
1.3g
5%
Sugars
1.01g
Protein
17.15g
Vitamin D
-
Calcium
274mg
21%
Iron
1.77mg
10%
Potassium
159mg
3%
Vitamin A
86mcg
10%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: chicken; turkey; Taco Bell Chicken Quesadilla
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (51%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
306
Fat
17.14g
Carbs
20.14g
Protein
17.15g
There are 306 calories in 100 grams of Quesadilla with Poultry and Cheese.
Calorie breakdown: 51% fat, 27% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 87
1 cup 291
100 g 306
1 quesadilla 563

Related Types of Quesadillas:

Quesadilla with Meat and Cheese
Meatless Quesadilla with Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
  view more quesadillas nutritional info

See Also:

Poultry Gravy
Imitation American Cheddar Cheese
Fat Free Poultry Gravy
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Parmesan Cheese (Low Sodium)
  view more results
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