Food database and calorie counter Source: USDA

Blue Cheese

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8.15g
10%
Saturated Fat
5.293g
26%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
2.205g
Cholesterol
21mg
7%
Sodium
395mg
17%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.07g
Vitamin D
-
Calcium
150mg
12%
Iron
0.09mg
0%
Potassium
73mg
2%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
8.15g
Carbs
0.66g
Protein
6.07g
There are 100 calories in 1 ounce of Blue Cheese.
Calorie breakdown: 73% fat, 3% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 60
1 oz 100
100 g 353
1 cup crumbled, not packed 477
1 lb 1601

Related Types of Blue Cheese:

Organic Valley Organic Blue Cheese Crumbles
Gorgonzola Cheese
Kraft Blue Cheese Crumbles
Blue or Roquefort Cheese
Publix Crumbled Blue Cheese
  view more blue cheese nutritional info

Related Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Aldi Blue Cheese Crumbles
Ken's Steak House Creamy Wisconsin Blue Cheese
Kirkland Signature Blue Cheese
BelGioioso Blue Cheese
Saint Agur Blue Cheese
  view more results

Used in these Member Recipes:

Mashed Blue Garlic Potatoes
Blue Cheese Dressing
Crockpot Bleu Cheese and Craisins Meatloaf
Black and Blue Cheeseburger Salad
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