Food database and calorie counter Source: USDA

American Cheese (Low Fat, Pasteurized)

Nutrition Facts
Serving Size 1 slice (3/4 oz)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.926g
5%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.421g
Cholesterol
7mg
2%
Sodium
300mg
13%
Total Carbohydrate
0.74g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
5.17g
Vitamin D
-
Calcium
144mg
14%
Iron
0.09mg
1%
Potassium
38mg
1%
Vitamin A
45IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (36%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
38
Fat
1.47g
Carbs
0.74g
Protein
5.17g
There are 38 calories in 1 slice of American Cheese (Low Fat, Pasteurized).
Calorie breakdown: 36% fat, 8% carbs, 56% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 32
1 slice (3/4 oz) 38
1 oz 51
100 g 180
1 cup shredded 203
1 cup diced 252
1 lb 816

Related Types of American Cheese:

American Cheese (Cold Pack)
Low Fat American Cheese
Reduced Fat American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese
Fat Free American Cheese
  view more american cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Cheddar or American Cheese (Low Sodium, Pasteurized)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Milk (Fat Free or Skim, Calcium Fortified)
Cheddar or American Cheese (Fat Free, Pasteurized)
Swiss Cheese (Low Fat, Pasteurized)
  view more results

Used in these Member Recipes:

Mock Cheese Crackers
Vegetarian Lasagna
Grilled Cheese with Ham
Huevos Rancheros
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