| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.152g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
28.08g
10%
Dietary Fiber
3.1g
11%
Sugars
24.98g
Protein
0.96g
Vitamin D
-
Calcium
19mg
1%
Iron
0.41mg
2%
Potassium
321mg
7%
Vitamin A
17mcg
2%
Vitamin C
2.9mg
3%
Note:
Includes: prune, NS as to cooked or uncooked; prune compote
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
107
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Fat
0.16g
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Carbs
28.08g
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Protein
0.96g
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| There are 107 calories in 100 grams of Cooked Dried Prune. |
| Calorie breakdown: 1% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Prunes:
Related Types of Dried Fruit:
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