Food database and calorie counter Source: Generic

Dried Cranberries

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.724g
Monounsaturated Fat
0.218g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
90.6g
30%
Dietary Fiber
6.3g
25%
Sugars
71.5g
Protein
0.08g
Vitamin D
-
Calcium
11mg
1%
Iron
0.58mg
3%
Potassium
44mg
1%
Vitamin A
0IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Craisins
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(339 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (4%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
339
Fat
1.51g
Carbs
90.6g
Protein
0.08g
There are 339 calories in 1 cup of Dried Cranberries.
Calorie breakdown: 4% fat, 96% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 1
1 oz 87
100 g 308
1 cup 339

Related Types of Cranberries:

Cranberries (Cooked)
Craisins
Dried Cranberries (Sweetened)
Cranberries
Cranberries (Cooked or Canned)
  view more cranberries nutritional info

Related Types of Dried Fruit:

Dried Pineapple
Dried Fruit Mixture
Dried Apple
Dried Prune
Dried Apricot
  view more dried fruit nutritional info
Other Related Foods
Berries, Fruit

See Also:

You searched for "Dried Cranberries". Did you mean:
Ocean Spray Craisins Dried Cranberries
Fresh Gourmet Dried & Sweet Cranberries
Great Value Dried Cranberries
Trader Joe's Organic Dried Cranberries
Naturally Preferred Dried Cranberries
  view more results

Contains these Ingredients:

110 g Dried cranberries (sweetened)
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