| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.197g
1%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.304g
Cholesterol
1mg
0%
Sodium
398mg
17%
Total Carbohydrate
19.67g
7%
Dietary Fiber
0.5g
2%
Sugars
0.07g
Protein
2.32g
Vitamin D
-
Calcium
7mg
1%
Iron
1.11mg
6%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (8%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
0.88g
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Carbs
19.67g
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Protein
2.32g
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| There are 96 calories in 1 ounce of Soft Pretzels. |
| Calorie breakdown: 8% fat, 82% carbs, 10% protein. |
Other Common Serving Sizes:
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