Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.695g
3%
Trans Fat
-
Polyunsaturated Fat
0.948g
Monounsaturated Fat
1.071g
Cholesterol
3mg
1%
Sodium
1404mg
61%
Total Carbohydrate
69.39g
25%
Dietary Fiber
1.7g
6%
Sugars
0.25g
Protein
8.2g
Vitamin D
-
Calcium
23mg
2%
Iron
3.92mg
22%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
338
Fat
3.1g
Carbs
69.39g
Protein
8.2g
There are 338 calories in 100 grams of Soft Pretzels.
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nugget 47
1 oz 96
1 small 210
100 g 338
1 medium 389
1 large 483

Related Types of Pretzels:

Hard Whole Wheat Pretzels
Hard Pretzels
Pretzels
Multigrain Hard Pretzel
Soft Pretzels
Hard Salted Pretzels
  view more pretzels nutritional info

Related Types of Snacks:

Trail Mix
Air Popped Popcorn
Leather Fruit Bars
Crackers
Potato Chips
  view more snacks nutritional info

See Also:

You searched for "Soft Pretzels". Did you mean:
SuperPretzel Baked Soft Pretzels
SuperPretzel Soft Pretzels (with Salt)
SuperPretzel Soft Pretzel Bites
Wawa Soft Pretzel
Kroger Soft Pretzel Nuggetz
  view more results
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