| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
493
% Daily Values*
Total Fat
41g
53%
Saturated Fat
14.597g
73%
Trans Fat
-
Polyunsaturated Fat
5.358g
Monounsaturated Fat
18.224g
Cholesterol
152mg
51%
Sodium
1288mg
56%
Total Carbohydrate
9.12g
3%
Dietary Fiber
4.4g
16%
Sugars
2.56g
Protein
25.47g
Vitamin D
0mcg
1%
Calcium
439mg
34%
Iron
2.4mg
13%
Potassium
362mg
8%
Vitamin A
202mcg
22%
Vitamin C
0mg
0%
Last updated: 12 May 20 11:27 PM
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25%
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of RDI*
(493 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (73%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
493
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Fat
41g
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Carbs
9.12g
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Protein
25.47g
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| There are 493 calories in 1 large Keto Pretzel. |
| Calorie breakdown: 73% fat, 7% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Pretzels:
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