Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
396
% Daily Values*
Total Fat
32.97g
42%
Saturated Fat
11.738g
59%
Trans Fat
-
Polyunsaturated Fat
4.309g
Monounsaturated Fat
14.655g
Cholesterol
122mg
41%
Sodium
1036mg
45%
Total Carbohydrate
7.34g
3%
Dietary Fiber
3.5g
13%
Sugars
2.06g
Protein
20.48g
Vitamin D
0mcg
1%
Calcium
353mg
27%
Iron
1.93mg
11%
Potassium
291mg
6%
Vitamin A
162mcg
18%
Vitamin C
0mg
0%
Last updated: 12 May 20 11:27 PM
20%
|
of RDI*
(396 calories)
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (73%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
396
|
|
Fat
32.97g
|
|
Carbs
7.34g
|
|
Protein
20.48g
|
There are 396 calories in 1 medium Keto Pretzel. |
Calorie breakdown: 73% fat, 7% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Pretzels:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.