Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
1.999g
10%
Trans Fat
-
Polyunsaturated Fat
1.727g
Monounsaturated Fat
3.229g
Cholesterol
16mg
5%
Sodium
558mg
24%
Total Carbohydrate
7.37g
3%
Dietary Fiber
0.7g
3%
Sugars
4.99g
Protein
9.42g
Vitamin D
-
Calcium
74mg
6%
Iron
1.06mg
6%
Potassium
215mg
5%
Vitamin A
64mcg
7%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (50%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
133
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Fat
7.53g
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Carbs
7.37g
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Protein
9.42g
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There are 133 calories in 100 grams of Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie breakdown: 50% fat, 22% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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