Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 cup of diced |
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
24.45g
31%
Saturated Fat
8.903g
45%
Trans Fat
-
Polyunsaturated Fat
2.788g
Monounsaturated Fat
10.535g
Cholesterol
109mg
36%
Sodium
515mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.94g
Vitamin D
-
Calcium
29mg
2%
Iron
1.1mg
6%
Potassium
570mg
12%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
19%
|
of RDI*
(374 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
374
|
|
Fat
24.45g
|
|
Carbs
0g
|
|
Protein
35.94g
|
There are 374 calories in 1 cup of diced Fried Pork Steak or Cutlet. |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Pork:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.