| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
647
% Daily Values*
Total Fat
55.63g
71%
Saturated Fat
19.472g
97%
Trans Fat
-
Polyunsaturated Fat
10.052g
Monounsaturated Fat
23.394g
Cholesterol
120mg
40%
Sodium
763mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.95g
Vitamin D
-
Calcium
14mg
1%
Iron
1.08mg
6%
Potassium
710mg
15%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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32%
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of RDI*
(647 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
647
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Fat
55.63g
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Carbs
0g
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Protein
33.95g
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| There are 647 calories in 1 cup of Boiled Pork Skin. |
| Calorie breakdown: 79% fat, 0% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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