Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
6.8g
10%
Saturated Fat
2.189g
11%
Trans Fat
-
Polyunsaturated Fat
1.001g
Monounsaturated Fat
2.958g
Cholesterol
35mg
12%
Sodium
767mg
32%
Total Carbohydrate
26.99g
9%
Dietary Fiber
2.7g
11%
Sugars
4.78g
Protein
16.09g
Vitamin D
-
Calcium
80mg
8%
Iron
3.41mg
19%
Potassium
680mg
19%
Vitamin A
3974IU
79%
Vitamin C
11.0mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (26%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
6.8g
Carbs
26.99g
Protein
16.09g
There are 232 calories in 1 cup of Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 26% fat, 46% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 93
1 cup 232

Related Types of Pork:

Ground Pork
Pork Loin (Tenderloin)
Pork Chop
Pork
Pork Roast
Pork Spareribs
  view more pork nutritional info

See Also:

Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Ham or Pork, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  view more results
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