Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 40
Calories 122
 
% Daily Values*
Total Fat 4.42g 7%
  Saturated Fat 1.496g 7%
  Polyunsaturated Fat 0.447g  
  Monounsaturated Fat 2.067g  
Cholesterol 41mg 14%
Sodium 654mg 27%
Potassium 205mg  
Total Carbohydrate 7.52g 3%
  Dietary Fiber 0.7g 3%
  Sugars 0.81g  
Protein 12.18g  
 
Vitamin A 42% Vitamin C 2%
Calcium 2% Iron 6%
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (34%)
 
Protein (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
122
Fat
4.42g
Carbs
7.52g
Protein
12.18g
There are 122 calories in 1 cup of Chunky Style Stew Type Pork and Rice Soup.
Calorie breakdown: 34% fat, 25% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 50
1 cup 122

Related Types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  view more stews nutritional info

Related Types of Soups:

Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Taco Soup
Chicken Soup
  view more soups nutritional info

See Also:

Chunky Style Chicken Vegetable Stew Type Soup with Rice
Chunky Style Stew Type Pork Vegetable Soup with Noodles
Chunky Style Beef Vegetable Stew Type Soup with Noodles
Chunky Style Chicken Vegetable Stew Type Soup with Noodles
Chunky Style Vegetable Soup
  view more results

Contains these Ingredients:

20 g White rice (long-grain, cooked)
35 g Pork shoulder (arm picnic, lean only, cooked, braised)
12 g Carrots (without salt, drained, cooked, boiled)
6 g Celery (without salt, drained, cooked, boiled)
5 g Onions (without salt, drained, cooked, boiled)
2 g Salt
163 g Water
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