Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
398
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.262g
Cholesterol
0mg
0%
Sodium
744mg
32%
Total Carbohydrate
71.59g
26%
Dietary Fiber
17.6g
63%
Sugars
2.42g
Protein
24.53g
Vitamin D
-
Calcium
121mg
9%
Iron
4.95mg
27%
Potassium
1197mg
25%
Vitamin A
0mcg
0%
Vitamin C
5.2mg
6%
Note:
Includes: October beans; Shellie beans; Old El Paso Fat Free Refried Beans; cranberry beans; Roman beans; canned
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(398 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
398
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Fat
1.42g
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Carbs
71.59g
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Protein
24.53g
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There are 398 calories in 2 cups of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). |
Calorie breakdown: 3% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
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