Food database and calorie counter Source: Generic

1 oz

Dried Pear

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.76g
7%
Dietary Fiber
2.1g
8%
Sugars
17.63g
Protein
0.53g
Vitamin D
-
Calcium
10mg
1%
Iron
0.6mg
3%
Potassium
151mg
3%
Vitamin A
0mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
74
Fat
0.18g
Carbs
19.76g
Protein
0.53g
There are 74 calories in 1 ounce of Dried Pear.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 half 47
1 oz 74
100 g 262
1 cup 472

Related Types of Pears:

Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Asian Pears
Pear (Cooked or Canned)
Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Related Types of Dried Fruit:

Dried Prune
Dried Pineapple
Dried Apricot
Dried Fruit Mixture
Dried Cranberries
Dried Apple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Trader Joe's Dried Pear Slices
Bare Fruit Bake-Dried Pears
Nature Box Dried Pears
Balsam-Pear (Bitter Gourd, Leafy Tips)
Unsweetened Cooked Dried Pear
  view more results
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