Food database and calorie counter Source: Generic

100 g

Dried Pear

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
69.7g
25%
Dietary Fiber
7.5g
27%
Sugars
62.2g
Protein
1.87g
Vitamin D
-
Calcium
34mg
3%
Iron
2.1mg
12%
Potassium
533mg
11%
Vitamin A
0mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
262
Fat
0.63g
Carbs
69.7g
Protein
1.87g
There are 262 calories in 100 grams of Dried Pear.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 half 47
1 oz 74
100 g 262
1 cup 472

Related Types of Pears:

Pear (Cooked or Canned)
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
  view more pears nutritional info

Related Types of Dried Fruit:

Dried Apricot
Dried Prune
Dried Fruit Mixture
Dried Pineapple
Dried Cranberries
Dried Apple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Trader Joe's Dried Pear Slices
Bare Fruit Bake-Dried Pears
Nature Box Dried Pears
Balsam-Pear (Bitter Gourd, Leafy Tips)
Unsweetened Cooked Dried Pear
  view more results
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