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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
38.35g
14%
Dietary Fiber
5.4g
19%
Sugars
33g
Protein
0.48g
Vitamin D
-
Calcium
12mg
1%
Iron
0.44mg
2%
Potassium
133mg
3%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
149
Fat
0.36g
Carbs
38.35g
Protein
0.48g
There are 149 calories in 1 cup of Pear Drained Solids (Cooked or Canned).
Calorie breakdown: 2% fat, 97% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, canned, yields 13
1 half 36
100 g 74
1 cup 149

Related Types of Pears:

Pears (Solids and Liquids, Light Syrup Pack, Canned)
Asian Pears
Prickly Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears
  view more pears nutritional info

Related Types of Fruit:

Apples
Oranges
Peaches
Strawberries
Bananas
Raspberries
  view more fruit nutritional info

See Also:

You searched for "Pear Drained Solids (Cooked or Canned)". Did you mean:
Pear Unsweetened in Water Pack (Cooked or Canned)
Pineapple Drained Solids (Cooked or Canned)
Cooked Dried Pear
Carrots (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
  view more results
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