Food database and calorie counter Source: Generic

Fruit Cocktail Drained Solids (Cooked or Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
40.23g
13%
Dietary Fiber
3.6g
15%
Sugars
36.68g
Protein
1.01g
Vitamin D
-
Calcium
15mg
1%
Iron
0.62mg
3%
Potassium
193mg
6%
Vitamin A
584IU
12%
Vitamin C
4.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fruit cocktail, mix, or salad made from a combination of cooked, canned
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.21g
Carbs
40.23g
Protein
1.01g
There are 150 calories in 1 cup of Fruit Cocktail Drained Solids (Cooked or Canned).
Calorie breakdown: 1% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, canned, yields 13
100 g 70
1 can (6 oz), yields 80
1 cup 150

Related Types of Fruit Cocktail:

Juice Pack Cooked or Canned Fruit Cocktail
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Frozen Fruit Cocktail or Mix
  view more fruit cocktail nutritional info

See Also:

You searched for "Fruit Cocktail Drained Solids (Cooked or Canned)". Did you mean:
Fruit Cocktail (Cooked or Canned)
Fruit Cocktail (Drained, Heavy Syrup, Canned)
Pineapple Drained Solids (Cooked or Canned)
Plum Drained Solids (Cooked or Canned)
Rhubarb Drained Solids (Cooked or Canned)
  view more results

Contains these Ingredients:

214 g Fruit cocktail (drained, heavy syrup, canned)
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