| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small (6" long) |
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.172g
1%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.428g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
5.93g
2%
Dietary Fiber
1.3g
5%
Sugars
1.67g
Protein
0.46g
Vitamin D
-
Calcium
13mg
1%
Iron
0.2mg
1%
Potassium
128mg
3%
Vitamin A
9mcg
1%
Vitamin C
4.5mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (25%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
0.93g
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Carbs
5.93g
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Protein
0.46g
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| There are 32 calories in 1 small Cooked Parsnips. |
| Calorie breakdown: 25% fat, 70% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Parsnips:
Related Types of Vegetables:
See Also:
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