| Food database and calorie counter |
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Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Nutrition Facts
| Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
307
% Daily Values*
Total Fat
17.58g
23%
Saturated Fat
4.9g
25%
Trans Fat
-
Polyunsaturated Fat
3.836g
Monounsaturated Fat
6.902g
Cholesterol
109mg
36%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.55g
Vitamin D
-
Calcium
18mg
1%
Iron
1.62mg
9%
Potassium
232mg
5%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(307 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
307
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Fat
17.58g
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Carbs
0g
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Protein
34.55g
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| There are 307 calories in 1 cup of chopped or diced Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Common Serving Sizes:
Related Types of Chicken:
See Also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Back Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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