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1 pancake (7" dia)

Sour Dough Pancakes

Nutrition Facts
Serving Size 1 pancake (7" dia)
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
5.15g
7%
Saturated Fat
1.334g
7%
Trans Fat
-
Polyunsaturated Fat
0.653g
Monounsaturated Fat
2.731g
Cholesterol
31mg
10%
Sodium
373mg
16%
Total Carbohydrate
27.1g
10%
Dietary Fiber
1.1g
4%
Sugars
2g
Protein
4.69g
Vitamin D
-
Calcium
11mg
1%
Iron
1.82mg
10%
Potassium
66mg
1%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
5.15g
Carbs
27.1g
Protein
4.69g
There are 175 calories in 1 Sour Dough Pancakes.
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 pancake (3" dia) 28
1 pancake (3-1/2" dia) 37
1 pancake (4" dia) 46
1 oz 62
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 107
1 pancake (6" dia) 120
1 pancake (6-1/2" dia) 145
1 pancake (7" dia) 175
1 pancake (7-1/2" dia) 195
100 g 219
1 pancake (8" dia) 226
1 pancake (10" dia) 355
1 cup raw batter yields 495

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Buttermilk Pancakes
Potato Pancakes
  view more pancakes nutritional info

See Also:

Plain Pancakes
Sour Dough Bread
Almond Pancakes
Whole Wheat Pancakes
Sour Dough Roll
  view more results
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