Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.95g
10%
Saturated Fat
1.848g
9%
Trans Fat
-
Polyunsaturated Fat
2.653g
Monounsaturated Fat
2.679g
Cholesterol
57mg
19%
Sodium
595mg
26%
Total Carbohydrate
12.54g
5%
Dietary Fiber
0.5g
2%
Sugars
0.71g
Protein
9.08g
Vitamin D
-
Calcium
69mg
5%
Iron
7.68mg
43%
Potassium
190mg
4%
Vitamin A
76mcg
8%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
7.95g
Carbs
12.54g
Protein
9.08g
There are 160 calories in 100 grams of Cooked Oysters.
Calorie breakdown: 45% fat, 32% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 eastern oyster, cooked 13
1 oyster, NFS 13
1 pacific oyster, cooked 42
1 oz, without shell of 45
100 g 160
1 cup raw, yield cooked 299

Related Types of Oysters:

Baked or Broiled Oysters
Pacific Oyster
Fried Battered Oysters
Oysters
Wild Eastern Oyster
  view more oysters nutritional info

Related Types of Seafood:

Shrimp
Crab
Octopus
Clams
Mussels
Lobster
  view more seafood nutritional info

See Also:

Canned Oysters
Smoked Oysters
Ostrich Oyster (Cooked)
Steamed Oysters
Oysters Rockefeller
  view more results
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