Food database and calorie counter Source: Generic

1 eastern oyster, cooked

Cooked Oysters

Nutrition Facts
Serving Size 1 eastern oyster, cooked
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.148g
1%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.214g
Cholesterol
5mg
2%
Sodium
48mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
0.73g
Vitamin D
-
Calcium
6mg
0%
Iron
0.61mg
3%
Potassium
15mg
0%
Vitamin A
6mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
13
Fat
0.64g
Carbs
1g
Protein
0.73g
There are 13 calories in 1 eastern oyster, cooked of Cooked Oysters.
Calorie breakdown: 45% fat, 32% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 eastern oyster, cooked 13
1 oyster, NFS 13
1 pacific oyster, cooked 42
1 oz, without shell of 45
100 g 160
1 cup raw, yield cooked 299

Related Types of Oysters:

Pacific Oyster
Oysters
Fried Battered Oysters
Wild Eastern Oyster
Baked or Broiled Oysters
  view more oysters nutritional info

Related Types of Seafood:

Clams
Shrimp
Octopus
Crab
Mussels
Lobster
  view more seafood nutritional info

See Also:

Canned Oysters
Smoked Oysters
Ostrich Oyster (Cooked)
Steamed Oysters
Oysters Rockefeller
  view more results
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