| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.22g
1%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
0.619g
Cholesterol
8mg
3%
Sodium
20mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.3g
1%
Sugars
0.97g
Protein
3.07g
Vitamin D
-
Calcium
6mg
0%
Iron
0.22mg
1%
Potassium
52mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (42%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
1.5g
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Carbs
1.6g
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Protein
3.07g
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| There are 32 calories in 1 ounce of Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts). |
| Calorie breakdown: 42% fat, 20% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Chicken Salad:
Related Types of Garden Salad:
See Also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken or Turkey Parmigiana
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