Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 175
Calories 329
 
% Daily Values*
Total Fat 19.39g 30%
  Saturated Fat 3.632g 18%
  Polyunsaturated Fat 6.979g  
  Monounsaturated Fat 7.674g  
Cholesterol 35mg 12%
Sodium 471mg 20%
Potassium 207mg  
Total Carbohydrate 31.98g 11%
  Dietary Fiber 1.4g 6%
  Sugars 4.9g  
Protein 6.76g  
 
Vitamin A 0% Vitamin C 4%
Calcium 9% Iron 10%
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(329 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
329
Fat
19.39g
Carbs
31.98g
Protein
6.76g
There are 329 calories in 100 grams of Baked or Fried Batter Dipped Onion Rings.
Calorie breakdown: 53% fat, 39% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 93
1 cup 158
1 10 small rings serving (1" - 2" dia) 158
1 10 medium rings serving (2" - 3" dia) 197
1 10 large rings serving (3" - 4" dia) 234
1 fast food order 283
100 g 329

Related Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Fresh)
Carl's Jr. Onion Rings
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
Onion Rings (Breaded and Fried)
  view more onion rings nutritional info

See Also:

Onions
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Shark (Mixed Species, Cooked, Batter-Dipped and Fried)
Fried Batter Dipped Eggplant
Scallions or Spring Onions
  view more results

Contains these Ingredients:

32 g White wheat flour (all purpose, bleached, enriched)
1 g Baking soda
40 g Onions
6 g Milk (nonfat, dry)
2 g Egg whole (dried)
18 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.3 g Salt
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