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Benihana

Onion Rings

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
780mg
34%
Total Carbohydrate
46.00g
17%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
5.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 23 08:40 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
22g
Carbs
46g
Protein
5.6g
There are 400 calories in 1 serving (4 oz) of Benihana Onion Rings.
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

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Other Types of Onion Rings:

Carl's Jr. Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
  view more onion rings nutritional info
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