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Onion Rings (Par Fried, Breaded, Frozen)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
4g
5%
Saturated Fat
1.285g
6%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
1.627g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
8.66g
3%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
0.89g
Vitamin D
-
Calcium
13mg
1%
Iron
0.26mg
1%
Potassium
54mg
1%
Vitamin A
3mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
4g
Carbs
8.66g
Protein
0.89g
There are 73 calories in 1 ounce of Onion Rings (Par Fried, Breaded, Frozen).
Calorie breakdown: 49% fat, 47% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 73
100 g 258
1 package (9 oz) 658
1 lb 1170
1 package (16 oz) 1171

Related Types of Onion Rings:

Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
  view more onion rings nutritional info

See Also:

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