Food database and calorie counter Source: Generic

Baked or Fried Batter Dipped Onion Rings (from Frozen)

Nutrition Facts
Serving Size 1 10 small rings serving (1" - 2" dia)
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
9.47g
15%
Saturated Fat
1.787g
9%
Trans Fat
-
Polyunsaturated Fat
3.374g
Monounsaturated Fat
3.745g
Cholesterol
22mg
7%
Sodium
230mg
10%
Total Carbohydrate
15.07g
5%
Dietary Fiber
0.7g
3%
Sugars
2.23g
Protein
3.4g
Vitamin D
-
Calcium
48mg
5%
Iron
0.91mg
5%
Potassium
100mg
3%
Vitamin A
13IU
0%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fast food orders
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
159
Fat
9.47g
Carbs
15.07g
Protein
3.4g
There are 159 calories in 1 10 small rings serving of Baked or Fried Batter Dipped Onion Rings (from Frozen).
Calorie breakdown: 54% fat, 38% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 94
1 cup 159
1 10 small rings serving (1" - 2" dia) 159
1 10 medium rings serving (2" - 3" dia) 199
1 10 large rings serving (3" - 4" dia) 235
1 fast food order 285
100 g 331

Related Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
Carl's Jr. Onion Rings
Onion Rings (Breaded and Fried)
  view more onion rings nutritional info

See Also:

Fried Batter Dipped Eggplant
Fried Batter Dipped Banana
Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
Fried Batter-Dipped Okra
  view more results

Contains these Ingredients:

16 g White wheat flour (all purpose, bleached, enriched)
1 g Baking soda
19 g Onions (whole, frozen)
3 g Milk (nonfat, dry)
1 g Egg whole (dried)
9 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.1 g Salt
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