Food database and calorie counter Source: Generic

Baked or Fried Batter Dipped Onion Rings (from Frozen)

Nutrition Facts
Serving Size: 1 10 small rings serving (1" - 2" dia)
Amount Per Serving
Calories from Fat 85
Calories 159
% Daily Values*
Total Fat 9.47g 15%
  Saturated Fat 1.787g 9%
  Polyunsaturated Fat 3.374g  
  Monounsaturated Fat 3.745g  
Cholesterol 22mg 7%
Sodium 230mg 10%
Potassium 100mg  
Total Carbohydrate 15.07g 5%
  Dietary Fiber 0.7g 3%
  Sugars 2.23g  
Protein 3.4g  
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 5%
Includes: fast food orders
Last updated: 21 Aug 07 07:33 AM
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (54%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 159 calories in 1 10 small rings serving of Baked or Fried Batter Dipped Onion Rings (from Frozen).
Calorie breakdown: 54% fat, 38% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 94
1 cup 159
1 10 small rings serving (1" - 2" dia) 159
1 10 medium rings serving (2" - 3" dia) 199
1 10 large rings serving (3" - 4" dia) 235
1 fast food order 285
100 g 331

Related Types of Onion Rings:

Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings
Sonic Onion Rings (Regular)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
  view more onion rings nutritional info

See Also:

Fried Batter Dipped Eggplant
Fried Batter Dipped Banana
Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
Fried Batter-Dipped Okra
  view more results

Contains these Ingredients:

16 g White wheat flour (all purpose, bleached, enriched)
1 g Baking soda
19 g Onions (whole, frozen)
3 g Milk (nonfat, dry)
1 g Egg whole (dried)
9 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.1 g Salt
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