The favorite choice for the term "Onion Rings" is 1 portion of Onion Rings (Breaded and Fried)
which has about 280 calories.
Calorie and nutritional information for a variety of types and serving sizes of Onion Rings is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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10 small rings
Popular Pick:| Serving Size | 1 portion (8-9 onion rings) |
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
15.51g
20%
Saturated Fat
6.953g
35%
Trans Fat
-
Polyunsaturated Fat
0.665g
Monounsaturated Fat
6.651g
Cholesterol
14mg
5%
Sodium
430mg
19%
Total Carbohydrate
31.32g
11%
Dietary Fiber
-
Sugars
-
Protein
3.7g
Vitamin D
-
Calcium
73mg
6%
Iron
0.85mg
5%
Potassium
129mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Onion Rings:
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