Food database and calorie counter Source: Generic

1 10 small rings serving (1" - 2" dia)

Baked or Fried Batter Dipped Onion Rings

Nutrition Facts
Serving Size: 1 10 small rings serving (1" - 2" dia)
Amount Per Serving
Calories from Fat 84
Calories 158
% Daily Values*
Total Fat 9.31g 14%
  Saturated Fat 1.743g 9%
  Polyunsaturated Fat 3.35g  
  Monounsaturated Fat 3.684g  
Cholesterol 17mg 6%
Sodium 226mg 9%
Potassium 99mg  
Total Carbohydrate 15.35g 5%
  Dietary Fiber 0.7g 3%
  Sugars 2.35g  
Protein 3.24g  
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 5%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 158 calories in 1 10 small rings serving of Baked or Fried Batter Dipped Onion Rings.
Calorie breakdown: 53% fat, 39% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 93
1 cup 158
1 10 small rings serving (1" - 2" dia) 158
1 10 medium rings serving (2" - 3" dia) 197
1 10 large rings serving (3" - 4" dia) 234
1 fast food order 283
100 g 329

Related Types of Onion Rings:

Sonic Onion Rings (Regular)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Breaded and Fried)
Burger King Onion Rings (Medium)
  view more onion rings nutritional info

See Also:

Baked or Fried Batter Dipped Onion Rings (from Frozen)
Shark (Mixed Species, Cooked, Batter-Dipped and Fried)
Fried Batter Dipped Eggplant
Scallions or Spring Onions
  view more results

Contains these Ingredients:

16 g White wheat flour (all purpose, bleached, enriched)
1 g Baking soda
19 g Onions
3 g Milk (nonfat, dry)
1 g Egg whole (dried)
9 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.1 g Salt
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