| Food database and calorie counter |
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1 10 large rings serving (3" - 4" dia)
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Nutrition Facts
| Serving Size |
1 10 large rings serving (3" - 4" dia) |
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
13.77g
18%
Saturated Fat
2.579g
13%
Trans Fat
-
Polyunsaturated Fat
4.955g
Monounsaturated Fat
5.449g
Cholesterol
25mg
8%
Sodium
334mg
15%
Total Carbohydrate
22.71g
8%
Dietary Fiber
1g
4%
Sugars
3.48g
Protein
4.8g
Vitamin D
-
Calcium
65mg
5%
Iron
1.24mg
7%
Potassium
147mg
3%
Vitamin A
4mcg
0%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
234
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Fat
13.77g
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Carbs
22.71g
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Protein
4.8g
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| There are 234 calories in 1 10 large rings serving of Baked or Fried Batter Dipped Onion Rings. |
| Calorie breakdown: 53% fat, 39% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Onion Rings:
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