Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
5.08g
8%
Saturated Fat
0.679g
3%
Trans Fat
-
Polyunsaturated Fat
1.612g
Monounsaturated Fat
2.218g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
52.85g
18%
Dietary Fiber
6.3g
25%
Sugars
9.89g
Protein
9.45g
Vitamin D
-
Calcium
45mg
4%
Iron
2.49mg
14%
Potassium
300mg
9%
Vitamin A
15IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
284
Fat
5.08g
Carbs
52.85g
Protein
9.45g
There are 284 calories in 1 cup of Jenny's Cuisine Natural Muesli.
Calorie breakdown: 16% fat, 72% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 envelope (1.25 oz) 131
1 cup 284
100 g 374

Related Types of Muesli:

Ryvita Muesli Crunch
Muesli (Dried Fruit and Nuts)
Mueslix Cereal
Bob's Red Mill Old Country Style Muesli
Eating Right Muesli Cereal
  view more muesli nutritional info

Related Types of Cereal:

Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

See Also:

Natural Cheese
Natural Flavor Malted Milk
Cheddar or American Type Natural Cheese
Muesli with Raisins, Dates and Almonds
Natural Flavor Malted Milk (with Skim Milk)
  view more results

Contains these Ingredients:

1 g Oat bran
5 g Rye
5 g Crispy brown rice cereal ready-to-eat
41 g Oats cereal (dry, not fortified)
7 g Corn flakes (low sodium)
11 g Raisins (seedless)
3 g Dried apples (sulfured, uncooked)
4 g Oil roasted almonds (with salt added)
0.1 g Salt
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