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Jenny O's

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.179g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
20.99g
8%
Dietary Fiber
2g
7%
Sugars
0.76g
Protein
2.58g
Vitamin D
-
Calcium
4mg
0%
Iron
1.1mg
6%
Potassium
60mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
0.75g
Carbs
20.99g
Protein
2.58g
There are 101 calories in 1 cup of Jenny O's.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 cup 101
1 oz 102
100 g 359

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