Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
13.5g
5%
Dietary Fiber
1.1g
4%
Sugars
1.37g
Protein
2.64g
Vitamin D
-
Calcium
48mg
4%
Iron
1.19mg
7%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
0.51g
Carbs
13.5g
Protein
2.64g
There are 69 calories in 1 ounce of English Muffin with Fruit (Other Than Raisins).
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
1 muffin 141
100 g 243

Related Types of English Muffins:

Wheat English Muffins
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
Whole Wheat English Muffin
Multigrain English Muffin
  view more english muffins nutritional info

Related Types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Toasted English Muffin with Fruit (Other Than Raisins)
English Muffin with Raisins
Toasted English Muffin with Raisins
Toasted Whole Wheat English Muffin with Raisins
100% Whole Wheat English Muffin with Raisins
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.