Food database and calorie counter Source: Generic

English Muffin with Raisins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
1.04g
2%
Saturated Fat
0.313g
2%
Trans Fat
-
Polyunsaturated Fat
0.197g
Monounsaturated Fat
0.491g
Cholesterol
0mg
0%
Sodium
193mg
8%
Total Carbohydrate
27.9g
9%
Dietary Fiber
1.5g
6%
Sugars
8.56g
Protein
4.59g
Vitamin D
-
Calcium
66mg
7%
Iron
2.61mg
15%
Potassium
100mg
3%
Vitamin A
1IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
139
Fat
1.04g
Carbs
27.9g
Protein
4.59g
There are 139 calories in 1 English Muffin with Raisins.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 68
1 muffin 139
100 g 240

Related Types of English Muffins:

Whole Wheat English Muffin
Multigrain English Muffin
Wheat English Muffins
English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
  view more english muffins nutritional info

Related Types of Muffins:

Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Thomas' Cinnamon Raisin English Muffins
Franz Old Fashioned Raisin English Muffins
Toasted English Muffin with Raisins
English Muffin with Fruit (Other Than Raisins)
Toasted Whole Wheat English Muffin with Raisins
  view more results

Contains these Ingredients:

58 g Raisin cinnamon English muffins (includes apple cinnamon)
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